Alternative Arthritis Pain Reliever for a Naturally Good Feeling
Scores of people suffering from the debilitating pain find comfort in natural products, for example, an alternative arthritis pain reliever. A survey showed that people with osteoarthritis used alternative medications most frequently, but that people with other types of arthritis and rheumatology diseases were not far behind. Here, we'll take a look at several of the most common anti-arthritis practices and food supplements recommended for relief from pain and inflammation.
The ancient Chinese practice of acupuncture is an example of an alternative arthritis pain reliever. Needles are inserted at certain points in the skin to enhance or improve the flow of qi, or the body's vital energy. Acupressure and shiatsu, a type of massage, work pretty much the same way except that no needles are inserted. Instead, pressure is applied to specific points. Clinical trials show that these methods, particularly acupuncture, help reduce pain and swelling, and have a positive impact on joint function.
Magnet therapy is another alternative method that is gaining a wider following. Proponents believe that magnets are able to improve blood flow and circulation. A study conducted in 1997 by scientists at the Baylor College of Medicine showed that magnets were able to provide a measure of relief from pain in polio patients; but more research is needed to determine its efficacy for arthritis.
When it comes to nutritional or dietary supplements for arthritis, glucosamine is the leader of the pack. This naturally-occurring substance has been popular in many parts of Europe before it ever became famous in the United States. Again, scientific studies show that glucosamine not only eases joint pain and inflammation, but that it can retard the worsening of joint damage. Chondroitin is another popular supplement for relieving some symptoms of arthritis. Like glucosamine, it is believed to help in improving joint function and slowing down the advancement of arthritis.
Herbal medicine is another fertile field that is a source for many an alternative arthritis pain reliever. Throughout the ages, people have used herb or herb products that include ginger, stinging nettle, and primrose for their painkilling properties, and today these herbs are available in supplement form and sold to arthritis sufferers. If you decide to take medicinal herbs, check with your physician first to see that they do not have adverse interactions with any medication that you are already taking.
